Focus is a Curious Thing

If we really attend to the act of focusing, it can be noticed that there isn't a focuser and an object of focus. There's just a single continuum of focus.

This truth is glimpsed only briefly - before our sense of self seeps back into experience.

Sometimes we all have trouble focusing on something. But how can we struggle with such a simple task?

Even the feelings of mental fogginess and waning focus can be clearly experienced.

- Will