Find Your Reset Button(s)
We get caught in our ruts, habitually going about our lives as we always do.
Hitting the reset button wakes you up and gives you space to point yourself in a new direction.
It doesn't take much:
A walk around the neighborhood.
A new audiobook.
A chat with a friend.
A quiet evening free from distractions.
Take the time to identify what reset button(s) break the spell of unconsciously carrying on. Leaving your head in the sand isn't worth the short-term ease of putting off long-term thinking.